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Recommended Books & Podcasts
Books
"BombShell" by Suzanne Somers
Intuitive Eating
"Get the Sugar Out"
Ann Louise Gittleman
Food & Mood by Elizabeth Somer
The Hormone Cure By Sara Gottfried
Beauty Detox Solution
AND
Beauty Detox Foods
Both EXCELLENT!
Podcasts
Jillian Michaels Show
Namaste Nutritionist
Extreme Health Radio
Balanced Bites
Not Just Paleo
Dishing Up Nutrition
Fat2FitHQ
Make Shift Happen
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