|This is the kind I use :)|
Have you heard of Maca? I purchased a bag of raw Maca Powder at the grocery store a little while ago. It has amazing AMAZING benefits:
Rich in Vitamin B12 and proteins (Calcium, Iron, Zinc, Phosphorus and Amino Acids also!)
Boosts Libido (Hello!?!)
Serious!?! Who (women?!?) wouldn't want to give it a try. However, Maca smells/tastes HORRIBLE. Ugh, I hate it. BUT..there's hope! There are 2 ways that work amazingly- You can add it to a smoothie of your choice. OR you can add it to tea---which is my favorite- The Cinnamon masks it beautifully!
Recently I've been just heating up some water in the microwave (2 min) and ADD:
- 1 tsp MACA Powder
- Couple shakes of Organic Ground Cinnamon*
- 4-5 Drops of organic Stevia Extract (I use creamy vanilla--YUMM!)
*regulates blood sugar, contains calcium, fiber, iron, manganese & effective for menstrual pain.
I like to have a cup in the morning and a cup in the mid to late afternoon. This is my MIRACLE drink. I always feel really good after a cup-- A peaceful-calming-rejuvenated feeling! I love it!
Give it a TRY!