Workout Week#18
Last Week's Workouts:
Monday:
Bob Harper's Cardio Rev Conditioning
Tuesday:
Jillian Michael's Hard Body, Workout 1
Wednesday: Nada
Thursday:
Jillian Michael's Hard Body, Workout 2 (only 25 minutes)
Friday:
Jillian Michael's Banish Fat Boost Metabolism
Saturday:
Jillian Michael's Six-Week Six Pack, Workout 2
RED= Mostly Strength workout
BLUE= Purely Cardio
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