Workout Week #20

Last Week's Workouts

Monday: 30 Day Shred, Level 3 then Level 1
Tuesday: P90x Yoga (52 min)
Wednesday: Rest
Thursday: Jackie Warner's Circuit Training
Friday: Jillian Michaels 6 Week 6 pack, Level 2
Saturday: Rest

RED= Mostly Strength workout
BLUE= Purely Cardio