This last weekend I attended a beautiful wedding in Bountiful, Utah. I was able to meet up with my friend Emily at the wedding. Following the wedding we grabbed some food. We ventured over to a cafe called Plates & Palates. It was so delicious! I got chicken curry salad with grapes and dried mangoes on a bed of greens. I don't normally go for curry but I was totally digging this salad. And they brought me a little plate of sliced pears, apples and strawberries. It was so yummy! It was a really hot weekend to have a wedding but all in all absolutely enjoyable! We just stuck to the shaded areas and it turned out alright :).
Last Week's Workouts:
Monday: Nada
Tuesday: Bob Harper's Ultimate Cardio Body
Wednesday: 1.5 hour walk, outside
Thursday: Bob Harper's Power Yoga
Friday: Nada
Saturday: P90x Yoga sesh, (1 hour)
RED= Mostly Strength workout
BLUE= Purely Cardio
BLUE= Purely Cardio
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