Workout Week #10

Last Week's Workouts:

Monday: Personal Training with Jackie Warner: 30 Day Fast Start
Tuesday: 1 hour run, outside
Wednesday: Jillian Michaels Trouble Zones
Thursday: REST
Friday: REST
Saturday: Jillian Michaels Six-Week 6 pack + Jillian Michael's *NEW* Hard Body (Level 1 workout, only 24 minutes)
Sunday: Jillian Michaels *NEW* Hard Body (Level 1 workout) + 25 minute walk, outside

RED= Mostly Strength workout
BLUE= Purely Cardio