This is one of my absolute favorite quotes! I think of it every time I work out. And it literally makes me feel good every time I think of this quote! In fact I quoted it to my husband, because he was feeling inadequate in his running. I never feel inadequate after I think of these words. They're music to the ears when you're dripping sweat during a workout.
Last Week's Workout
Monday: Insanity's Plyometric Cardio Circuit
Tuesday: Bob Harper's Yoga for the Warrior, + 55 minute walk, outside
Wednesday: REST
Thursday: Personal Training with Jackie Warner + 15 minute run, outside
Friday: REST
Saturday: Jillian Michaels' *NEW* Hard Body (workout 2)
Sunday: Yoga session (40 minutes, created by me)
RED= Mostly Strength workout
BLUE= Purely Cardio
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