Tuesday, March 19, 2013

Workout Week #8



Last Week's Workout:

Monday: Insanity's Max Interval Plyo
Tuesday: Bob Harper's Pure Burn Super Strength (only did 50 minutes)
Wednesday: Bob Harper's Body Rev Cardio Conditioning
Thursday: 45 minute walk, outside
Friday: 35 minute walk w/ Hubby, outside
Saturday: Bob Harper's Ultimate Cardio Body
Sunday: Rest


RED= Mostly Strength workout
BLUE= Purely Cardio

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