Workout Week #8
Last Week's Workout:
Monday:
Insanity's Max Interval Plyo
Tuesday:
Bob Harper's Pure Burn Super Strength (only did 50 minutes)
Wednesday:
Bob Harper's Body Rev Cardio Conditioning
Thursday:
45 minute walk, outside
Friday:
35 minute walk w/ Hubby, outside
Saturday:
Bob Harper's Ultimate Cardio Body
Sunday: Rest
RED= Mostly Strength workout
BLUE= Purely Cardio
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