Wednesday, February 13, 2013

Egg and Chicken Salad



This is one of my new favorite salads!

I got the idea from listening to a podcast of "Dishing up Nutrition."

I thought it was kind of odd to have eggs and chicken mixed together.

But it's truly delicious!  It's packed with tons of protein.

Definitely NOT a boring salad.  Because I can't stand boring salads :)


Ingredients:
serves 1

handful of spinach
2 eggs, boiled
1/2 avocado
1 chicken breast, cooked and shredded
1 Tbsp red pepper, diced
1 Tbsp green onion, chopped
salt and pepper, to taste


Instructions:

  1. Grab a handful of spinach in medium bowl.
  2. In a separate bowl, mix chopped eggs, 1/2 avocado, 1 Tbsp chopped green onion and shredded chicken breast.  Add salt and pepper for taste.  Add to bowl of spinach.
  3. Top with 1 Tbsp diced red pepper.



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